Jacquie S 30:00 row
5,731
Meters
30:00.0
Time
2:37.0
Pace
312
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 204 |
January 31, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,731 | 2:37.0 | 90 | 611 | 28 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 29 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 31 |
| 18:00.0 | 1,170 | 2:33.8 | 96 | 630 | 29 |
| 24:00.0 | 1,025 | 2:55.6 | 65 | 522 | 26 |
| 30:00.0 | 1,149 | 2:36.6 | 91 | 613 | 28 |
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Workout Graph
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