Jacquie S 8000m row
8,000
Meters
44:31.0
Time
2:46.9
Pace
421
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 201 |
January 10, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.0 | 8,000 | 2:46.9 | 75 | 558 | 27 |
| 8:12.6 | 1,600 | 2:33.9 | 96 | 630 | 28 |
| 8:23.2 | 3,200 | 2:37.2 | 90 | 609 | 28 |
| 10:36.7 | 4,800 | 3:18.9 | 44 | 452 | 23 |
| 8:40.0 | 6,400 | 2:42.5 | 82 | 580 | 29 |
| 8:38.6 | 8,000 | 2:42.0 | 82 | 582 | 29 |
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Workout Graph
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