Jacquie S 5000m row
5,000
Meters
25:42.9
Time
2:34.2
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 752 |
| Drag Factor | 198 |
January 11, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.9 | 5,000 | 2:34.2 | 95 | 627 | 29 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 29 |
| 5:29.1 | 2,000 | 2:44.5 | 79 | 570 | 27 |
| 5:07.9 | 3,000 | 2:33.9 | 96 | 630 | 30 |
| 5:08.2 | 4,000 | 2:34.1 | 96 | 629 | 29 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 684 | 31 |
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Workout Graph
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