Jacquie S 7000m row
7,000
Meters
35:40.2
Time
2:32.8
Pace
376
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 1051 |
| Drag Factor | 198 |
January 08, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:40.2 | 7,000 | 2:32.8 | 98 | 637 | 29 |
| 7:08.3 | 1,400 | 2:32.9 | 98 | 636 | 29 |
| 6:55.1 | 2,800 | 2:28.2 | 107 | 669 | 30 |
| 7:02.9 | 4,200 | 2:31.0 | 102 | 649 | 30 |
| 7:17.8 | 5,600 | 2:36.3 | 92 | 615 | 29 |
| 7:16.1 | 7,000 | 2:35.7 | 93 | 618 | 29 |
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Workout Graph
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