Jacquie S 6000m row
6,000
Meters
29:17.9
Time
2:26.4
Pace
332
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 210 |
November 26, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.9 | 6,000 | 2:26.4 | 111 | 683 | 30 |
| 5:51.7 | 1,200 | 2:26.5 | 111 | 682 | 29 |
| 5:48.5 | 2,400 | 2:25.2 | 114 | 693 | 31 |
| 5:54.8 | 3,600 | 2:27.8 | 108 | 672 | 30 |
| 5:50.3 | 4,800 | 2:25.9 | 113 | 687 | 32 |
| 5:52.5 | 6,000 | 2:26.8 | 110 | 680 | 31 |
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Workout Graph
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