Jacquie S 8000m row
8,000
Meters
43:50.9
Time
2:44.4
Pace
415
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 197 |
November 25, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.9 | 8,000 | 2:44.4 | 79 | 570 | 27 |
| 8:56.9 | 1,600 | 2:47.7 | 74 | 555 | 27 |
| 8:52.2 | 3,200 | 2:46.3 | 76 | 561 | 27 |
| 8:47.6 | 4,800 | 2:44.8 | 78 | 568 | 28 |
| 8:38.5 | 6,400 | 2:42.0 | 82 | 583 | 29 |
| 8:35.8 | 8,000 | 2:41.1 | 84 | 587 | 28 |
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Workout Graph
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