Jacquie S 8000m row
8,000
Meters
41:28.7
Time
2:35.5
Pace
427
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 1198 |
| Drag Factor | 202 |
November 20, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.7 | 8,000 | 2:35.5 | 93 | 620 | 28 |
| 8:12.7 | 1,600 | 2:33.9 | 96 | 630 | 28 |
| 8:02.7 | 3,200 | 2:30.8 | 102 | 650 | 29 |
| 8:04.3 | 4,800 | 2:31.3 | 101 | 647 | 30 |
| 8:29.3 | 6,400 | 2:39.1 | 87 | 598 | 29 |
| 8:39.6 | 8,000 | 2:42.3 | 82 | 581 | 29 |
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Workout Graph
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