Jacquie S 8000m row
8,000
Meters
42:19.3
Time
2:38.7
Pace
423
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 205 |
November 19, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.3 | 8,000 | 2:38.7 | 88 | 601 | 27 |
| 8:15.4 | 1,600 | 2:34.8 | 94 | 624 | 28 |
| 8:58.2 | 3,200 | 2:48.1 | 74 | 553 | 26 |
| 8:20.1 | 4,800 | 2:36.2 | 92 | 615 | 27 |
| 8:18.0 | 6,400 | 2:35.6 | 93 | 619 | 27 |
| 8:27.7 | 8,000 | 2:38.6 | 88 | 601 | 28 |
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Workout Graph
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