Jacquie S 8000m row
8,000
Meters
44:03.5
Time
2:45.2
Pace
418
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Stroke Count | 1196 |
| Drag Factor | 202 |
November 02, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.5 | 8,000 | 2:45.2 | 78 | 567 | 27 |
| 8:49.1 | 1,600 | 2:45.3 | 77 | 566 | 26 |
| 8:36.1 | 3,200 | 2:41.2 | 83 | 587 | 28 |
| 9:03.8 | 4,800 | 2:49.9 | 71 | 545 | 27 |
| 8:52.9 | 6,400 | 2:46.5 | 76 | 560 | 27 |
| 8:41.6 | 8,000 | 2:43.0 | 81 | 578 | 28 |
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Workout Graph
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