Jacquie S 8000m row
8,000
Meters
39:42.8
Time
2:28.9
Pace
439
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 1144 |
| Drag Factor | 210 |
August 27, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.8 | 8,000 | 2:28.9 | 106 | 664 | 28 |
| 7:51.7 | 1,600 | 2:27.4 | 109 | 676 | 28 |
| 7:49.6 | 3,200 | 2:26.7 | 111 | 681 | 29 |
| 8:08.4 | 4,800 | 2:32.6 | 98 | 638 | 28 |
| 8:07.8 | 6,400 | 2:32.4 | 99 | 640 | 29 |
| 7:45.3 | 8,000 | 2:25.4 | 114 | 691 | 29 |
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Workout Graph
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