Jacquie S 8157m row
8,157
Meters
45:29.9
Time
2:47.3
Pace
425
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 1313 |
| Drag Factor | 205 |
July 31, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.9 | 8,157 | 2:47.3 | 75 | 557 | 28 |
| 13:12.3 | 2,400 | 2:45.0 | 78 | 567 | 29 |
| 12:50.2 | 4,800 | 2:40.4 | 85 | 591 | 30 |
| 13:29.0 | 7,200 | 2:48.5 | 73 | 551 | 28 |
| 5:30.6 | 8,157 | 2:52.7 | 68 | 533 | 28 |
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Workout Graph
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