Jacquie S 12000m row
12,000
Meters
1:03:26.4
Time
2:38.6
Pace
638
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 1784 |
| Drag Factor | 209 |
July 30, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:26.4 | 12,000 | 2:38.6 | 88 | 601 | 28 |
| 12:04.6 | 2,400 | 2:30.9 | 102 | 650 | 28 |
| 12:55.4 | 4,800 | 2:41.5 | 83 | 585 | 28 |
| 12:37.6 | 7,200 | 2:37.8 | 89 | 606 | 28 |
| 12:49.3 | 9,600 | 2:40.2 | 85 | 592 | 28 |
| 12:59.5 | 12,000 | 2:42.3 | 82 | 581 | 28 |
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Workout Graph
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