Jacquie S 7000m row
7,000
Meters
36:32.6
Time
2:36.6
Pace
372
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 1033 |
| Drag Factor | 210 |
July 13, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.6 | 7,000 | 2:36.6 | 91 | 613 | 28 |
| 7:07.6 | 1,400 | 2:32.7 | 98 | 638 | 28 |
| 7:11.0 | 2,800 | 2:33.9 | 96 | 630 | 28 |
| 7:12.1 | 4,200 | 2:34.3 | 95 | 627 | 29 |
| 7:37.7 | 5,600 | 2:43.4 | 80 | 575 | 28 |
| 7:24.1 | 7,000 | 2:38.6 | 88 | 601 | 28 |
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Workout Graph
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