Jacquie S 6000m row
6,000
Meters
28:28.9
Time
2:22.4
Pace
340
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 858 |
| Drag Factor | 216 |
June 19, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.9 | 6,000 | 2:22.4 | 121 | 717 | 30 |
| 5:40.8 | 1,200 | 2:22.0 | 122 | 720 | 30 |
| 5:42.7 | 2,400 | 2:22.7 | 120 | 713 | 30 |
| 5:59.4 | 3,600 | 2:29.7 | 104 | 658 | 29 |
| 5:41.5 | 4,800 | 2:22.2 | 121 | 718 | 31 |
| 5:24.4 | 6,000 | 2:15.1 | 142 | 787 | 32 |
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Workout Graph
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