Jacquie S 10000m row
10,000
Meters
50:17.5
Time
2:30.8
Pace
546
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 1417 |
| Drag Factor | 212 |
June 03, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.5 | 10,000 | 2:30.8 | 102 | 650 | 28 |
| 9:33.8 | 2,000 | 2:23.4 | 119 | 708 | 29 |
| 10:26.7 | 4,000 | 2:36.6 | 91 | 613 | 27 |
| 9:50.3 | 6,000 | 2:27.5 | 109 | 674 | 29 |
| 10:04.9 | 8,000 | 2:31.2 | 101 | 648 | 28 |
| 10:21.8 | 10,000 | 2:35.4 | 93 | 620 | 28 |
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Workout Graph
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