Jacquie S 10000m row
10,000
Meters
49:08.6
Time
2:27.4
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 1467 |
| Drag Factor | 210 |
May 18, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.6 | 10,000 | 2:27.4 | 109 | 675 | 29 |
| 9:29.1 | 2,000 | 2:22.2 | 122 | 718 | 30 |
| 9:42.5 | 4,000 | 2:25.6 | 113 | 690 | 30 |
| 9:49.2 | 6,000 | 2:27.3 | 110 | 676 | 30 |
| 10:02.2 | 8,000 | 2:30.5 | 103 | 653 | 29 |
| 10:05.5 | 10,000 | 2:31.3 | 101 | 647 | 30 |
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Workout Graph
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