Jacquie S 11500m row
11,500
Meters
59:17.8
Time
2:34.6
Pace
616
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1668 |
| Drag Factor | 208 |
May 06, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:17.8 | 11,500 | 2:34.6 | 95 | 625 | 28 |
| 11:30.7 | 2,300 | 2:30.1 | 103 | 655 | 29 |
| 11:57.6 | 4,600 | 2:36.0 | 92 | 617 | 28 |
| 11:49.2 | 6,900 | 2:34.1 | 96 | 628 | 28 |
| 11:56.9 | 9,200 | 2:35.8 | 92 | 618 | 28 |
| 12:03.4 | 11,500 | 2:37.2 | 90 | 609 | 28 |
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Workout Graph
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