Jacquie S 10000m row
10,000
Meters
48:55.8
Time
2:26.7
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1401 |
| Drag Factor | 212 |
May 05, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.8 | 10,000 | 2:26.7 | 111 | 680 | 28 |
| 9:30.3 | 2,000 | 2:22.5 | 121 | 715 | 29 |
| 9:59.0 | 4,000 | 2:29.7 | 104 | 658 | 28 |
| 9:40.8 | 6,000 | 2:25.2 | 114 | 693 | 29 |
| 9:54.9 | 8,000 | 2:28.7 | 106 | 666 | 28 |
| 9:50.8 | 10,000 | 2:27.7 | 109 | 673 | 28 |
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Workout Graph
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