Jacquie S 10000m row
10,000
Meters
48:44.5
Time
2:26.2
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1375 |
| Drag Factor | 207 |
April 21, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.5 | 10,000 | 2:26.2 | 112 | 685 | 28 |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 727 | 29 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 689 | 29 |
| 10:00.2 | 6,000 | 2:30.0 | 104 | 656 | 27 |
| 9:55.2 | 8,000 | 2:28.8 | 106 | 665 | 28 |
| 9:41.3 | 10,000 | 2:25.3 | 114 | 692 | 28 |
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Workout Graph
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