Jacquie S 10000m row
10,000
Meters
50:37.4
Time
2:31.8
Pace
543
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 1379 |
| Drag Factor | 207 |
April 16, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:37.4 | 10,000 | 2:31.8 | 100 | 643 | 26 |
| 10:01.3 | 2,000 | 2:30.3 | 103 | 654 | 26 |
| 9:52.7 | 4,000 | 2:28.1 | 108 | 670 | 28 |
| 10:15.2 | 6,000 | 2:33.8 | 96 | 631 | 27 |
| 10:37.2 | 8,000 | 2:39.3 | 87 | 597 | 26 |
| 9:51.0 | 10,000 | 2:27.7 | 109 | 673 | 28 |
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Workout Graph
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