Jacquie S 10000m row
10,000
Meters
50:01.8
Time
2:30.0
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1359 |
| Drag Factor | 207 |
April 13, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.8 | 10,000 | 2:30.0 | 104 | 656 | 27 |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 702 | 28 |
| 9:52.5 | 4,000 | 2:28.1 | 108 | 670 | 28 |
| 10:01.6 | 6,000 | 2:30.4 | 103 | 654 | 27 |
| 10:13.5 | 8,000 | 2:33.3 | 97 | 633 | 27 |
| 10:18.0 | 10,000 | 2:34.5 | 95 | 626 | 26 |
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Workout Graph
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