Jacquie S 10000m row
10,000
Meters
50:08.5
Time
2:30.4
Pace
545
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 1358 |
| Drag Factor | 208 |
April 12, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.5 | 10,000 | 2:30.4 | 103 | 653 | 26 |
| 10:33.3 | 2,000 | 2:38.3 | 88 | 603 | 26 |
| 9:42.2 | 4,000 | 2:25.5 | 114 | 690 | 28 |
| 9:49.1 | 6,000 | 2:27.2 | 110 | 677 | 27 |
| 9:59.6 | 8,000 | 2:29.9 | 104 | 657 | 27 |
| 10:04.3 | 10,000 | 2:31.0 | 102 | 649 | 27 |
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Workout Graph
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