Jacquie S 10000m row
10,000
Meters
49:26.7
Time
2:28.3
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 1422 |
| Drag Factor | 207 |
April 08, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.7 | 10,000 | 2:28.3 | 107 | 669 | 28 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 697 | 29 |
| 9:53.3 | 4,000 | 2:28.3 | 107 | 669 | 29 |
| 9:59.8 | 6,000 | 2:29.9 | 104 | 657 | 29 |
| 10:13.7 | 8,000 | 2:33.4 | 97 | 633 | 28 |
| 9:40.9 | 10,000 | 2:25.2 | 114 | 693 | 29 |
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Workout Graph
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