Jacquie S 5000m row
5,000
Meters
25:08.2
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 208 |
February 17, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.2 | 5,000 | 2:30.8 | 102 | 651 | 28 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 654 | 28 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 28 |
| 5:00.7 | 3,000 | 2:30.3 | 103 | 654 | 28 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 28 |
| 5:03.5 | 5,000 | 2:31.7 | 100 | 644 | 28 |
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Workout Graph
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