Jacquie S 5000m row
5,000
Meters
24:44.0
Time
2:28.4
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 208 |
February 13, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.0 | 5,000 | 2:28.4 | 107 | 668 | 27 |
| 4:54.8 | 1,000 | 2:27.4 | 109 | 676 | 27 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 702 | 28 |
| 5:05.9 | 3,000 | 2:32.9 | 98 | 636 | 27 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 683 | 28 |
| 5:02.1 | 5,000 | 2:31.0 | 102 | 649 | 29 |
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Workout Graph
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