Jacquie S 10000m row
10,000
Meters
49:51.2
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 1424 |
| Drag Factor | 206 |
January 27, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.2 | 10,000 | 2:29.5 | 105 | 660 | 28 |
| 9:56.3 | 2,000 | 2:29.0 | 106 | 663 | 29 |
| 9:53.8 | 4,000 | 2:28.4 | 107 | 668 | 29 |
| 9:52.1 | 6,000 | 2:28.0 | 108 | 671 | 28 |
| 10:05.2 | 8,000 | 2:31.3 | 101 | 647 | 28 |
| 10:03.9 | 10,000 | 2:30.9 | 102 | 650 | 28 |
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Workout Graph
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