Jacquie S 15000m row
15,000
Meters
1:20:15.5
Time
2:40.5
Pace
789
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 2153 |
| Drag Factor | 201 |
January 07, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:15.5 | 15,000 | 2:40.5 | 85 | 591 | 26 |
| 15:59.0 | 3,000 | 2:39.8 | 86 | 595 | 27 |
| 15:56.6 | 6,000 | 2:39.4 | 86 | 597 | 27 |
| 15:46.2 | 9,000 | 2:37.7 | 89 | 607 | 27 |
| 16:22.8 | 12,000 | 2:43.8 | 80 | 574 | 27 |
| 16:11.0 | 15,000 | 2:41.8 | 83 | 584 | 26 |
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Workout Graph
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