Jacquie S 15000m row
15,000
Meters
1:22:37.3
Time
2:45.2
Pace
786
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 2181 |
| Drag Factor | 207 |
December 31, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:37.3 | 15,000 | 2:45.2 | 78 | 566 | 26 |
| 15:47.1 | 3,000 | 2:37.8 | 89 | 606 | 28 |
| 16:03.7 | 6,000 | 2:40.6 | 84 | 590 | 27 |
| 17:33.4 | 9,000 | 2:55.5 | 65 | 522 | 25 |
| 16:57.1 | 12,000 | 2:49.5 | 72 | 547 | 26 |
| 16:16.0 | 15,000 | 2:42.6 | 81 | 579 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.