Jacquie S 15000m row
15,000
Meters
1:19:41.2
Time
2:39.3
Pace
795
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 2161 |
| Drag Factor | 204 |
December 23, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:41.2 | 15,000 | 2:39.3 | 86 | 597 | 27 |
| 15:20.7 | 3,000 | 2:33.4 | 97 | 633 | 28 |
| 15:41.0 | 6,000 | 2:36.8 | 91 | 612 | 28 |
| 15:30.6 | 9,000 | 2:35.1 | 94 | 622 | 29 |
| 17:06.2 | 12,000 | 2:51.0 | 70 | 540 | 25 |
| 16:02.6 | 15,000 | 2:40.4 | 85 | 591 | 27 |
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Workout Graph
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