Jacquie S 15000m row
15,000
Meters
1:20:21.9
Time
2:40.7
Pace
790
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 2119 |
| Drag Factor | 209 |
December 18, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:21.9 | 15,000 | 2:40.7 | 84 | 590 | 26 |
| 15:49.9 | 3,000 | 2:38.3 | 88 | 603 | 26 |
| 16:00.8 | 6,000 | 2:40.1 | 85 | 593 | 27 |
| 16:30.0 | 9,000 | 2:45.0 | 78 | 568 | 26 |
| 16:17.8 | 12,000 | 2:42.9 | 81 | 578 | 26 |
| 15:43.4 | 15,000 | 2:37.2 | 90 | 609 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.