Jacquie S 15000m row
15,000
Meters
1:20:26.9
Time
2:40.8
Pace
790
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 2073 |
| Drag Factor | 198 |
December 17, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:26.9 | 15,000 | 2:40.8 | 84 | 589 | 25 |
| 15:57.8 | 3,000 | 2:39.6 | 86 | 596 | 26 |
| 15:50.1 | 6,000 | 2:38.3 | 88 | 603 | 27 |
| 15:50.8 | 9,000 | 2:38.4 | 88 | 602 | 26 |
| 16:28.6 | 12,000 | 2:44.7 | 78 | 569 | 25 |
| 16:19.6 | 15,000 | 2:43.2 | 80 | 576 | 25 |
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Workout Graph
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