Jacquie S 15000m row
15,000
Meters
1:21:20.8
Time
2:42.6
Pace
785
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 2105 |
| Drag Factor | 203 |
December 15, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:20.8 | 15,000 | 2:42.6 | 81 | 579 | 25 |
| 16:14.0 | 3,000 | 2:42.3 | 82 | 581 | 25 |
| 16:09.6 | 6,000 | 2:41.6 | 83 | 585 | 26 |
| 16:43.6 | 9,000 | 2:47.2 | 75 | 557 | 26 |
| 16:12.1 | 12,000 | 2:42.0 | 82 | 583 | 26 |
| 16:01.5 | 15,000 | 2:40.2 | 85 | 592 | 26 |
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Workout Graph
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