Jacquie S 15000m row
15,000
Meters
1:18:44.4
Time
2:37.4
Pace
800
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 2040 |
| Drag Factor | 204 |
December 10, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:44.4 | 15,000 | 2:37.4 | 90 | 608 | 25 |
| 15:19.0 | 3,000 | 2:33.1 | 97 | 635 | 26 |
| 15:49.1 | 6,000 | 2:38.1 | 88 | 604 | 26 |
| 16:13.6 | 9,000 | 2:42.2 | 82 | 581 | 26 |
| 15:51.7 | 12,000 | 2:38.6 | 88 | 601 | 25 |
| 15:31.0 | 15,000 | 2:35.1 | 94 | 622 | 27 |
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Workout Graph
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