Jacquie S 15000m row
15,000
Meters
1:20:20.3
Time
2:40.6
Pace
792
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1993 |
| Drag Factor | 203 |
December 07, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:20.3 | 15,000 | 2:40.6 | 84 | 590 | 24 |
| 15:56.2 | 3,000 | 2:39.3 | 86 | 597 | 24 |
| 15:57.7 | 6,000 | 2:39.6 | 86 | 596 | 25 |
| 16:15.3 | 9,000 | 2:42.5 | 81 | 580 | 25 |
| 16:06.7 | 12,000 | 2:41.1 | 84 | 588 | 25 |
| 16:04.4 | 15,000 | 2:40.7 | 84 | 590 | 24 |
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Workout Graph
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