Jacquie S 15000m row
15,000
Meters
1:19:15.4
Time
2:38.5
Pace
800
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 1971 |
| Drag Factor | 200 |
November 29, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:15.4 | 15,000 | 2:38.5 | 88 | 602 | 24 |
| 16:11.5 | 3,000 | 2:41.9 | 82 | 583 | 25 |
| 15:53.5 | 6,000 | 2:38.9 | 87 | 600 | 25 |
| 16:24.6 | 9,000 | 2:44.1 | 79 | 572 | 25 |
| 16:29.7 | 12,000 | 2:44.9 | 78 | 568 | 24 |
| 14:16.1 | 15,000 | 2:22.6 | 120 | 714 | 26 |
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Workout Graph
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