Jacquie S 15000m row
15,000
Meters
1:19:45.6
Time
2:39.5
Pace
795
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 2042 |
| Drag Factor | 189 |
November 25, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:45.6 | 15,000 | 2:39.5 | 86 | 596 | 25 |
| 14:53.4 | 3,000 | 2:28.9 | 106 | 664 | 28 |
| 16:48.2 | 6,000 | 2:48.0 | 74 | 553 | 26 |
| 15:58.4 | 9,000 | 2:39.7 | 86 | 595 | 26 |
| 16:05.3 | 12,000 | 2:40.8 | 84 | 589 | 25 |
| 16:00.2 | 15,000 | 2:40.0 | 85 | 593 | 25 |
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Workout Graph
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