Jacquie S 15000m row
15,000
Meters
1:15:51.8
Time
2:31.7
Pace
816
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 2067 |
| Drag Factor | 194 |
November 24, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:51.8 | 15,000 | 2:31.7 | 100 | 644 | 27 |
| 15:01.9 | 3,000 | 2:30.3 | 103 | 654 | 30 |
| 15:19.6 | 6,000 | 2:33.2 | 97 | 634 | 29 |
| 15:15.4 | 9,000 | 2:32.5 | 99 | 639 | 28 |
| 15:34.4 | 12,000 | 2:35.7 | 93 | 618 | 25 |
| 14:40.4 | 15,000 | 2:26.7 | 111 | 681 | 27 |
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Workout Graph
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