Jacquie S 10000m row
10,000
Meters
49:33.6
Time
2:28.6
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1449 |
| Drag Factor | 197 |
November 18, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.6 | 10,000 | 2:28.6 | 106 | 666 | 29 |
| 9:45.0 | 2,000 | 2:26.2 | 112 | 685 | 30 |
| 9:49.1 | 4,000 | 2:27.2 | 110 | 677 | 31 |
| 9:52.5 | 6,000 | 2:28.1 | 108 | 670 | 29 |
| 9:53.8 | 8,000 | 2:28.4 | 107 | 668 | 29 |
| 10:13.2 | 10,000 | 2:33.3 | 97 | 634 | 28 |
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Workout Graph
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