Jacquie S 10000m row
10,000
Meters
48:27.0
Time
2:25.3
Pace
556
Calories
83
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1402 |
November 02, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.0 | 10,000 | 2:25.3 | 114 | 692 | 28 | 83 |
| 9:34.0 | 2,000 | 2:23.5 | 118 | 707 | 29 | 83 |
| 9:33.5 | 4,000 | 2:23.3 | 119 | 708 | 29 | |
| 9:43.0 | 6,000 | 2:25.7 | 113 | 689 | 29 | |
| 9:50.8 | 8,000 | 2:27.7 | 109 | 673 | 29 | |
| 9:45.8 | 10,000 | 2:26.4 | 111 | 683 | 29 |
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Workout Graph
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