Jacquie S 10000m row
10,000
Meters
50:25.0
Time
2:31.2
Pace
543
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 1380 |
| Drag Factor | 218 |
October 30, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:25.0 | 10,000 | 2:31.2 | 101 | 648 | 27 | 148 |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 664 | 28 | 143 |
| 10:01.7 | 4,000 | 2:30.4 | 103 | 653 | 27 | 150 |
| 10:15.8 | 6,000 | 2:33.9 | 96 | 630 | 27 | 144 |
| 10:14.9 | 8,000 | 2:33.7 | 96 | 631 | 27 | 146 |
| 9:56.9 | 10,000 | 2:29.2 | 105 | 662 | 27 | 159 |
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Workout Graph
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