Jacquie S 10000m row
10,000
Meters
50:12.9
Time
2:30.6
Pace
546
Calories
155
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 1399 |
| Drag Factor | 217 |
October 29, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.9 | 10,000 | 2:30.6 | 102 | 652 | 27 | 155 |
| 10:08.1 | 2,000 | 2:32.0 | 100 | 642 | 28 | 148 |
| 9:53.5 | 4,000 | 2:28.3 | 107 | 668 | 29 | 153 |
| 10:11.2 | 6,000 | 2:32.8 | 98 | 637 | 28 | 156 |
| 10:01.7 | 8,000 | 2:30.4 | 103 | 653 | 27 | 156 |
| 9:58.4 | 10,000 | 2:29.6 | 105 | 659 | 28 | 164 |
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Workout Graph
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