Jacquie S 5000m row
5,000
Meters
27:47.3
Time
2:46.7
Pace
257
Calories
140
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 747 |
| Drag Factor | 215 |
October 18, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.3 | 5,000 | 2:46.7 | 76 | 559 | 26 | 140 |
| 5:35.7 | 1,000 | 2:47.8 | 74 | 554 | 28 | 141 |
| 5:35.5 | 2,000 | 2:47.7 | 74 | 555 | 27 | 142 |
| 5:28.4 | 3,000 | 2:44.2 | 79 | 572 | 27 | 137 |
| 5:40.5 | 4,000 | 2:50.2 | 71 | 544 | 26 | 138 |
| 5:27.2 | 5,000 | 2:43.6 | 80 | 575 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.