Jacquie S 10000m row
10,000
Meters
47:40.4
Time
2:23.0
Pace
563
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 1336 |
| Drag Factor | 210 |
September 24, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.4 | 10,000 | 2:23.0 | 120 | 711 | 27 | 158 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 29 | 150 |
| 9:26.3 | 4,000 | 2:21.5 | 123 | 724 | 28 | 159 |
| 9:34.6 | 6,000 | 2:23.6 | 118 | 706 | 28 | 159 |
| 9:35.4 | 8,000 | 2:23.8 | 118 | 704 | 27 | 159 |
| 9:44.8 | 10,000 | 2:26.2 | 112 | 685 | 28 | 166 |
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Workout Graph
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