Jacquie S 10000m row
10,000
Meters
49:48.2
Time
2:29.4
Pace
547
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1434 |
| Drag Factor | 204 |
September 21, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.2 | 10,000 | 2:29.4 | 105 | 661 | 28 | 144 |
| 9:41.3 | 2,000 | 2:25.3 | 114 | 692 | 30 | |
| 9:50.3 | 4,000 | 2:27.5 | 109 | 674 | 29 | 141 |
| 10:04.1 | 6,000 | 2:31.0 | 102 | 649 | 29 | 146 |
| 10:04.6 | 8,000 | 2:31.1 | 101 | 648 | 28 | 143 |
| 10:08.0 | 10,000 | 2:32.0 | 100 | 643 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.