Jacquie S 10000m row
10,000
Meters
49:48.5
Time
2:29.4
Pace
547
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1404 |
| Drag Factor | 209 |
September 13, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.5 | 10,000 | 2:29.4 | 105 | 661 | 28 | 140 |
| 9:58.5 | 2,000 | 2:29.6 | 104 | 659 | 28 | 137 |
| 9:57.7 | 4,000 | 2:29.4 | 105 | 661 | 28 | 132 |
| 10:00.2 | 6,000 | 2:30.0 | 104 | 656 | 29 | 140 |
| 10:01.8 | 8,000 | 2:30.4 | 103 | 653 | 28 | 143 |
| 9:50.3 | 10,000 | 2:27.5 | 109 | 674 | 28 | 150 |
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Workout Graph
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