Jacquie S 10000m row
10,000
Meters
49:06.9
Time
2:27.3
Pace
555
Calories
155
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 1409 |
September 10, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.9 | 10,000 | 2:27.3 | 109 | 676 | 28 | 155 |
| 9:26.1 | 2,000 | 2:21.5 | 123 | 724 | 29 | 148 |
| 9:48.5 | 4,000 | 2:27.1 | 110 | 678 | 29 | 149 |
| 9:50.8 | 6,000 | 2:27.7 | 109 | 673 | 29 | 152 |
| 9:44.8 | 8,000 | 2:26.2 | 112 | 685 | 29 | 158 |
| 10:16.6 | 10,000 | 2:34.1 | 96 | 628 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.