Jacquie S 10000m row
10,000
Meters
48:53.3
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1343 |
| Drag Factor | 199 |
September 01, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.3 | 10,000 | 2:26.6 | 111 | 681 | 27 |
| 9:35.8 | 2,000 | 2:23.9 | 117 | 703 | 28 |
| 9:41.5 | 4,000 | 2:25.3 | 114 | 692 | 26 |
| 9:50.0 | 6,000 | 2:27.5 | 109 | 675 | 27 |
| 9:53.3 | 8,000 | 2:28.3 | 107 | 669 | 28 |
| 9:52.6 | 10,000 | 2:28.1 | 108 | 670 | 28 |
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Workout Graph
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