Jacquie S 10000m row
10,000
Meters
49:11.1
Time
2:27.5
Pace
551
Calories
169
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1344 |
| Drag Factor | 206 |
August 31, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.1 | 10,000 | 2:27.5 | 109 | 674 | 27 | 169 |
| 9:47.3 | 2,000 | 2:26.8 | 111 | 680 | 27 | 165 |
| 9:47.5 | 4,000 | 2:26.8 | 110 | 680 | 28 | 163 |
| 9:55.1 | 6,000 | 2:28.7 | 106 | 665 | 27 | 165 |
| 9:56.6 | 8,000 | 2:29.1 | 105 | 663 | 27 | 169 |
| 9:44.6 | 10,000 | 2:26.1 | 112 | 685 | 27 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.