Jacquie S 10000m row
10,000
Meters
50:08.9
Time
2:30.4
Pace
546
Calories
163
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1296 |
| Drag Factor | 210 |
August 29, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.9 | 10,000 | 2:30.4 | 103 | 653 | 25 | 163 |
| 10:03.3 | 2,000 | 2:30.8 | 102 | 651 | 25 | 154 |
| 9:53.8 | 4,000 | 2:28.4 | 107 | 668 | 26 | 165 |
| 10:08.0 | 6,000 | 2:32.0 | 100 | 643 | 26 | 159 |
| 10:12.4 | 8,000 | 2:33.1 | 98 | 635 | 25 | 169 |
| 9:51.5 | 10,000 | 2:27.8 | 108 | 672 | 26 | 172 |
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Workout Graph
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