Jacquie S 10000m row
10,000
Meters
50:24.5
Time
2:31.2
Pace
543
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 206 |
August 24, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.5 | 10,000 | 2:31.2 | 101 | 648 | 25 | 149 |
| 9:40.7 | 2,000 | 2:25.1 | 114 | 693 | 27 | 153 |
| 10:06.9 | 4,000 | 2:31.7 | 100 | 644 | 24 | 146 |
| 10:11.8 | 6,000 | 2:32.9 | 98 | 636 | 26 | 145 |
| 10:14.5 | 8,000 | 2:33.6 | 97 | 632 | 26 | 144 |
| 10:10.6 | 10,000 | 2:32.6 | 98 | 638 | 26 | 160 |
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Workout Graph
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